LALANA
Settling your attention
A gentle start, with the first steps of meditation.
Guided meditation
Find your calm, every day.
Gentle guidance, at your own pace. A few minutes to settle your attention, breathe, unwind or fall asleep.
App StoreComing soon
Google PlayComing soon
The app is coming soon to iPhone and Android.
A path for every moment
Sessions led by a calm voice, with your choice of length. Follow one path at a time, with no pressure.
Finding calm
Let go of the tension of the day and come back to yourself.
Steady attention
Build focus, one breath at a time.
Falling asleep gently
Evening sessions to prepare for a more restful night.
Everything you need, nothing you don't
Breathing
Guided exercises to slow your rhythm in just a few cycles.
Free meditation
Set your own length, with gongs to open and close the session.
Soundscapes
White noise, soft rain, ocean, forest… to create your own bubble.
Offline listening
Download your paths and meditate without a connection.
Your feelings
Note in one tap how you feel after each session.
Gentle reminders
Optional reminders, at a time that suits you.
No guilt, ever
No streak to protect, no reproach. Your consistency grows at your own pace: practice days, milestones, a calendar.
Your data, treated with respect
Anonymous account
Start without signing up. An Apple or Google sign-in is only asked for when you purchase.
Erase at any time
You can delete your account and your data from within the app.
Optional analytics
Anonymous statistics are only turned on if you accept them.
A number if you are in distress
The help numbers for your country (France, Belgium, Luxembourg, Switzerland) are always free and easy to reach in the app.
Frequently asked questions
When will the app be available?
We are preparing the release on the App Store and Google Play. This page will be updated with download links as soon as they open.
Are the sessions in English?
The guided sessions are currently recorded in French. The app menus are available in French and English.
Can I meditate offline?
Yes. With Premium you can download your paths and listen offline.
Can I cancel my subscription?
At any time, from your App Store or Google Play account settings.
Is LALANA a medical device?
No. LALANA offers relaxation and mindfulness practices. It does not replace medical advice or care from a health professional. If you are in distress, call the help line for your country: France 3114 (free, 24/7), Belgium 0800 32 123 (free, 24/7), Luxembourg SOS Détresse 454545, Switzerland 143 (La Main Tendue). In immediate danger, dial 112 (144 in Switzerland for a medical emergency).